{"id":2083,"date":"2011-06-30T05:39:23","date_gmt":"2011-06-29T20:39:23","guid":{"rendered":"http:\/\/bryan.fredricks.net\/blog\/?p=2083"},"modified":"2011-06-30T05:39:23","modified_gmt":"2011-06-29T20:39:23","slug":"sleep-patterns","status":"publish","type":"post","link":"https:\/\/bryan.fredricks.net\/blog\/?p=2083","title":{"rendered":"Sleep Patterns"},"content":{"rendered":"<p>While it is easy to remember summer months in Japan as waking up bathed in sweat, or taking a shower and then stepping outside and needing another one, one thing I always kind of forget is the change in how long we sleep.  <\/p>\n<p>In the winter it is very hard to get out of bed, and it is a struggle to get out of bed before 6:00 a.m.  But now we&#8217;ve been getting up before 5 a.m. every day &#8211; no alarm required.   It&#8217;s nice to be up and at &#8217;em without effort every day.  <\/p>\n<p>Today after work Kuniko will attend a baking class, so that means that I&#8217;m on my own for dinner.  I&#8217;m torn between stopping somewhere on the way home or scrounging up some leftovers around the house&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While it is easy to remember summer months in Japan as waking up bathed in sweat, or taking a shower and then stepping outside and needing another one, one thing I always kind of forget is the change in how long we sleep. In the winter it is very hard to get out of bed, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2083","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pOpl7-xB","_links":{"self":[{"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2083"}],"version-history":[{"count":0,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2083\/revisions"}],"wp:attachment":[{"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}