{"id":2631,"date":"2013-04-11T04:47:27","date_gmt":"2013-04-10T19:47:27","guid":{"rendered":"http:\/\/bryan.fredricks.net\/blog\/?p=2631"},"modified":"2013-04-11T04:47:27","modified_gmt":"2013-04-10T19:47:27","slug":"the-more-you-sleep","status":"publish","type":"post","link":"https:\/\/bryan.fredricks.net\/blog\/?p=2631","title":{"rendered":"The More You Sleep&#8230;"},"content":{"rendered":"<p>I&#8217;ve noticed a weird phenomenon these last few weeks &#8211; even though we get a lot of sleep at night, we&#8217;re still waking up tired in the morning. \u00a0I guess that it is probably related to the weather change and the season. \u00a0Later in the summer it will be easy to wake up and escape the sweaty conditions, but now it is very hard to get out of the warm bed. \u00a0Sometimes we&#8217;ve gone to bed as early as 8:30, which in theory would give us a solid eight hours of sleep. \u00a0But the end result is the same &#8211; sleepyheads in the morning.<\/p>\n<p>Maybe it is time for a coffee machine&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve noticed a weird phenomenon these last few weeks &#8211; even though we get a lot of sleep at night, we&#8217;re still waking up tired in the morning. \u00a0I guess that it is probably related to the weather change and the season. \u00a0Later in the summer it will be easy to wake up and escape [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2631","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pOpl7-Gr","_links":{"self":[{"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2631"}],"version-history":[{"count":0,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2631\/revisions"}],"wp:attachment":[{"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}