{"id":2988,"date":"2016-01-15T06:55:19","date_gmt":"2016-01-14T21:55:19","guid":{"rendered":"http:\/\/bryan.fredricks.net\/blog\/?p=2988"},"modified":"2016-01-15T06:55:19","modified_gmt":"2016-01-14T21:55:19","slug":"new-year-new-routine","status":"publish","type":"post","link":"https:\/\/bryan.fredricks.net\/blog\/?p=2988","title":{"rendered":"New Year, New Routine"},"content":{"rendered":"<p>Having returned to Japan for the start of 2016 I spent some time reviewing my personal goals from last year, and making some updated goals for this year.<\/p>\n<p>Overall, I was pretty pleased with the results from last year. &nbsp;I hope this year is equally as productive.<\/p>\n<p>At the end of last year I was pretty caught up in my work schedule. &nbsp;Unfortunately that meant that the amount of time I had for my own reading throughout the day was pretty limited. &nbsp;This year I made some adjustments so that I have between an hour and an hour and a half of reading time each weekday. &nbsp;Nice! &nbsp;I would be happy to read eight hours a day &#8211; but I haven&#8217;t yet found a job that&#8217;ll let me do that.<\/p>\n<p>I&#8217;m pretty much in charge of dinners during the week, and in winter that means nabe. &nbsp;I make a simple nabe four days of the work week, and then something different once a week to liven things up. &nbsp;The nabe is great &#8211; easy to prepare, cheap, healthy (no meat, almost no fat), hot and filling. &nbsp;The best part is that there are usually leftovers that we can take for lunch the next day. &nbsp;I change the type of soup that we use for the nabe each day &#8211; sometimes spicy, sometimes simple &#8211; and then I can avoid buying the prepackaged soups that are delicious but slightly less healthy and cost-effective.<\/p>\n<p>So the new routine is nice &#8211; eating healthy during the week (not so much on the weekends but you&#8217;ve gotta live a little) and lots more reading time, too. &nbsp;I&#8217;ll stick with this routine a while and see how it works.<\/p>\n<p>We&#8217;re coasting into the weekend, and Kuniko and I will have two days off together. &nbsp;Her work schedule will get hectic after this, with some classes scheduled on Saturday and Sunday the next couple of weeks. &nbsp;We&#8217;ll try to enjoy this weekend by cooking a nice meal together on Saturday, going out to lunch on Sunday in Kobe, and just doing things we enjoy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having returned to Japan for the start of 2016 I spent some time reviewing my personal goals from last year, and making some updated goals for this year. Overall, I was pretty pleased with the results from last year. &nbsp;I hope this year is equally as productive. At the end of last year I was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2988","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pOpl7-Mc","_links":{"self":[{"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2988"}],"version-history":[{"count":0,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2988\/revisions"}],"wp:attachment":[{"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bryan.fredricks.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}